Healing from trauma is the process of coming back into alignment with your true self.
Why Choose Aligned Mind Therapy?
At Aligned Mind Therapy, we understand the weight of life's challenges and the toll they take on your mental and emotional well-being. Our approach is grounded in empathy, evidence-based techniques, and a deep commitment to your healing journey.
With personalized, trauma-informed care, we focus on creating a space where you can safely explore, heal, and grow. Whether you're navigating difficult memories, overwhelming emotions, or feeling disconnected, we work together to help you find balance, regain control, and reconnect with your true self.
We pride ourselves in making EMDR and quality mental health treatment by qualified clinicians accessible to all by accepting all major insurance companies.
If you're ready to begin a transformative journey toward a healthier, more fulfilled life, we’re here to guide and support you every step of the way.
Therapy for Trauma. Serving all of New York State.
A compassionate and welcoming space for self-discovery, growth, and healing— in-person or virtually.
Have questions? Get in touch.
Taking the first step toward support can feel daunting, but you don’t have to do it alone. Whether you’re ready to schedule your first session or simply have questions about our services, we are here to help.
Reach out today, and let’s begin creating the clarity, balance, and growth you deserve. We look forward to hearing from you and connecting on this journey.
jessica@alignedmind-therapy.com
914-361-9571
We will respond to your inquiry within 24 business hours.
