THERAPIST IN FLATIRON, NYC u00b7 EMDR, TRAUMA & ATTACHMENT
Therapist in Flatiron, NYC | Trauma, Attachment & EMDR Therapy
In-person sessions in Flatiron. Virtual sessions across New York and Connecticut. EMDR-certified. Private pay with superbill support.
Overview
Therapy for Flatiron, NYC Residents and Professionals
Flatiron sits at the intersection of where people live, work, and commute through one of the most demanding parts of the city. The neighborhood draws people in the tech, media, and professional services industries, alongside residents who chose it for its energy and access. What tends not to get noticed is how much gets carried quietly underneath that pace.
I offer in-person therapy sessions in Flatiron, NYC and virtual sessions across New York and Connecticut. As an EMDR-certified therapist specializing in trauma, attachment wounds, grief, and anxiety, I work with clients who are ready to go deeper than managing, and who want a therapist who takes their specific situation seriously.
Attachment Wound
Fear of abandonment, difficulty with closeness, or relational cycles that make sense if you know the history.
Complex Trauma
Trauma that built across years rather than from a single event. The kind that accumulates through difficult childhoods.
Anxiety & Burnout
High-functioning anxiety in a neighborhood that runs fast. Persistent worry, performance pressure
PTSD & Trauma
Intrusive memories, hypervigilance, emotional numbing, or a nervous system that stays braced long after a threat.
Traumatic Grief
Loss that arrived without warning: sudden death, accident, suicide. The grief that does not follow the expected
Ready for Depth
You have insight. You may have been in therapy before. What you want now is a therapist who can actually move things
My Value
Therapy that reaches what is underneath, not just what is visible.
Attachment wounds, PTSD, and complex trauma sit beneath the surface of a lot of what brings people to therapy: the relationship patterns that do not make sense, the anxiety that does not lift, the grief that will not move. Standard approaches can help. EMDR goes further, processing traumatic material at a neurological level, reaching what insight and conversation alone cannot shift.
My name is Jessica Esposito. I am a licensed clinical social worker and certified EMDR therapist, licensed in New York and Connecticut. I work with adults navigating trauma, grief, and the relational patterns shaped by early experience. Sessions are available in-person in Flatiron or virtually, at a pace that respects where you are starting from.
01
Reaching Out
Send a message through the contact form or call (914) 361-9571. You donu2019t need to know exactly what to say. u201cI need helpu201d is always enough.
02
Your Free Consultation
A 15-minute call to share whatu2019s bringing you to therapy, ask questions, and see whether working together feels like the right fit. No commitment required.
03
Your First Session
Weu2019ll take time to understand your full story u2014 your history, your patterns, your goals. Thereu2019s no pressure to process everything at once. We start where you are.
04
Finding Your Footing
Over time, sessions help you process whatu2019s been carrying you, build new ways of relating to yourself and others, and move forward without leaving your losses behind.
Get Started Today
Learn what therapy in Flatiron looks like, and what to expect before your first appointment.
Attachment wounds and trauma do not resolve through analysis alone. EMDR and ego state work go further, processing the material that has been stored below the level of conversation. Sessions are direct, paced to you, and built around what you actually need rather than a fixed protocol.
Jessica is a certified EMDR therapist licensed in both New York and Connecticut. She uses EMDR to help clients process traumatic loss and complex trauma at a deep level.
FAQs
What Flatiron Clients Ask Before a First Appointment
These questions come up most often before a first session. If yours is not here, the free consultation is the right place to bring it. There are no wrong questions.
Yes. Attachment-focused therapy is one of the core areas of this practice. I work with adults navigating fear of abandonment, difficulty with closeness, and relational patterns that trace back to early experiences. Sessions are available in-person in Flatiron and virtually across New York and Connecticut.
Yes. I am a certified EMDR therapist and offer EMDR both as a standalone treatment and integrated with other approaches. EMDR is available for single-incident trauma, PTSD, complex trauma, grief, and attachment wounds. EMDR intensives, extended sessions for deeper concentrated work, are also available.
PTSD and trauma are central to this practice, not adjacent to it. I work with clients navigating PTSD from a range of causes: childhood trauma, sudden loss, relational trauma, and acute traumatic events. EMDR is one of the most evidence-supported treatments for PTSD and is a primary modality in sessions here.
The office is in the Flatiron neighborhood, accessible from the 23rd Street stations on the N, R, W, F, M, and 6 lines. The exact address is provided on booking. Virtual sessions are available for clients across New York and Connecticut who prefer to meet remotely.
Get Started Today
You do not have to keep managing this quietly. Let us find a way through it together.
A free 15-minute consultation is a no-commitment conversation about what is bringing you to therapy, what you are hoping for, and whether this feels like the right fit. No intake forms, no pressure.
- Get In Touch
Reach out, I'll take it from here.
Whether you have questions, want to learn more about a specific service, or are ready to schedule a consultation, this is the right place to start. There’s no pressure and no commitment, just a conversation.